top of page
weightlift guru

Frequently Asked Questions

Accuracy & Data Reliability

  • Our calculators use proven, research-backed formulas to deliver highly accurate estimates tailored to your inputs.

  • Yes. Every calculator is built on peer-reviewed studies and widely accepted models in sports science and nutrition.

  • Absolutely. We monitor scientific developments and update our tools to reflect the latest standards and best practices.

  • No. These tools are for educational and fitness purposes only—always consult a medical professional for clinical decisions.

Input & Unit System

  • Use the toggle at the top of each calculator to instantly switch between metric and imperial systems.

  • Some sliders round to the nearest standard increment to simplify input. For more precision, use the number input next to the slider.

  • Sliders make it quicker to adjust values and prevent invalid entries. You can still enter exact numbers manually if needed.

  • Check that all required fields are filled and values fall within realistic ranges. Invalid inputs will block the calculation.

Understanding Results

  • Each result includes a breakdown explaining your category, what it indicates, and how it relates to your fitness or health goals.

  • We use standard health classification ranges. Hover over or tap the result box to see what your category means and what it implies.

  • That message appears when your inputs are unrealistic or incomplete. Double-check your values and try again.

  • Yes, the numbers can guide your planning—but they’re estimates. For personalized programs, consult a qualified coach or nutritionist.

Tool Features & Functionality

  • Charts are only included when they enhance the data—like with BMI or strength comparisons. Simpler tools skip them for clarity.

  • The Health Hub gives you extra context and education. The Shop tab shows WG-approved products related to your results.

  • Not yet. We're working on user accounts that will let you log results and track changes over time.

  • You can screenshot your results or print the page. Save feature is coming soon.

Troubleshooting

  • Try refreshing the page or switching browsers. If it still doesn’t work, contact us using the form below.

  • Make sure all inputs are filled correctly. If the issue persists, refresh the page to reset the tool.

  • Switching units clears the inputs to prevent calculation errors. This ensures clean, accurate conversions.

  • Use the contact form at the bottom of the page and include a quick description of the issue and your device/browser.

Integration & Licensing

  • Yes—soon. We’re rolling out a licensing program that lets approved partners embed our tools using iframe code.

  • We’re working on customizable versions for partners who want WG-caliber tools under their own brand.

  • Yes. Pricing is tiered based on traffic and usage. Details will be shared once our licensing program launches.

  • All calculators are served via secure iframes to prevent code theft and unauthorized use.

Privacy & Data Use

  • No. All inputs are processed locally in your browser—we don’t store or track any personal data.

  • No. Results are only visible to you during your session. We don’t store or share them.

  • Yes, but we recommend clearing your browser data afterward if you're entering sensitive information.

bottom of page